Podcasts Technology Gab With the Gurus Show Is Your Diet a Disaster? Professor Traci Mann Blasts Weight-Loss Myths

Is Your Diet a Disaster? Professor Traci Mann Blasts Weight-Loss Myths

Published: July 23, 2015, 12:37 a.m.

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Are you tired of your diet always failing?\\xa0Traci Mann, Ph.D., psychology professor and author of the new book,\\xa0Secrets from the Eating Lab, will tell you on this\\xa0Gab with the Gurus Show\\xa0why you need to approach weight loss differently. \\xa0Dr. Mann, founder of the\\xa0Health and Eating Lab at the University of Minnesota, will discuss: The myth of will power;How to ignore a tasty cookie;Why you keep gaining weight you\\u2019ve lost;2 simple strategies to eat healthily;What we can learn from a lean pig.How diets can be bad for you;How stress affects your weight;How healthy does not necessarily mean skinny. Spread the word about this\\xa0Gab with the Gurus Show\\xa0to your frustrated friends and relatives, who keep failing at their diets. Photo credit: Traci's author photo by Richard Wadey-James

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