Podcasts Technology Gab With the Gurus Show Gratitude Week (Day 4): On Optimism, Managing Stress, Getting in Balance & Being Spiritual

Gratitude Week (Day 4): On Optimism, Managing Stress, Getting in Balance & Being Spiritual

Published: July 22, 2010, 6 p.m.

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For Day 4 of Gratitude Week, we\'ll discuss Optimism, Managing Stress, Getting in Balance & Being Spiritual My guests are: \\u2022 Dr. Terry Paulson, a psychologist, professional speaker, columnist and author of the new book, \\u201cThe Optimism Advantage.\\u201d www.optimismadvantage.com \\u2022 Howard Martin, author of \\u201cThe Heart Math Solution\\u201d and founding member of www.HeartMath.com, which researches the heart-brain connection and develops science-based solutions to reduce stress and improve performance \\u2022 Dr. James Geiger, anesthesiologist, wellness expert and author of \\u201cThe Sweet Smell of Success.\\u201d www.OilMD.com \\u2022 Nora Firestone, journalist and founder of www.ThankingOfYou.com, a Web-based forum for posting (and discovering) stories of gratitude to "recognize, affirm and honor" the people who\'ve made a difference in your life. \\u2022 ? Amy Weintraub, author of \\u201cYoga for Depression\\u201d \\u2022 Mary O\\u2019Keefe, co-founder and president of Well Within in St. Paul, Minnesota. Uses gratitude for stress reduction and spiritual growth. www.WellWithin.org

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