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Mood disorders are rising exponentially in the younger population, affecting around 20% of young Australians. We are well-aware of the effects of computer gaming, social media and the "online life" of teenagers, and how these influence mood, but what about dietary effects on depression, anxiety, anger and aggression? Compounding this is the fact that teenagers are notorious for poor sleep hygiene and compliance with medications and medical advice. In today's podcast, Dr Adrian Lopresti takes us through his research into the positive effects of herbal medicines, and details his future research plans using well-accepted diet and lifestyle interventions to target teenage mood disorders in an integrative and wholistic way. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/tackling-teenage-mental-health-dr-adrian-lopresti *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****