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"If we could help somebody have a healthy brain, then everything else will follow." This one statement sums up how Dr David Haase approaches his clinical practice. Dr Haase is a passionate expert when it comes to optimising brain health with a mind-body approach, grounded in science. Dr Haase tells us that neurons in the brain start to make physical changes in as little as two minutes in response to a new stimuli and as these behaviours are repeated, reinforced and recurrent, neuroplastic changes will take place over 21-35 days. In today's podcast shares his approaches to cultivating wellness in patients by building better brain health. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/building-better-brains-dr-david-haase *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****