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Welcome to Fundamentally Human, a podcast about mental health topics unpacked in an easy-to-understand way. My name is Shirvin Lee and I\u2019m a Registered Clinical Counsellor based in Vancouver, Canada. I started this podcast as a way to document all of my learning from my graduate degree and now, as a counsellor. We hear about anxiety, depression, and goal setting but what do these things actually mean? From topics like introspection to mental health disorders, we'll be exploring and examining them through a biological, psychological, and social perspective. I hope that you gain some valuable insight, learn healthy coping strategies, and challenge your thoughts while you listen. To learn more, check out my website shirvin.ca or my Instagram @therapywithshirvin. Let\u2019s dive right in!

shirvin.ca | @helloshirvin

Music: Faithful Mission by Artificial.Music