Podcasts Government Freedom File Freedom File: Preventing Stress in a Combat Zone

Freedom File: Preventing Stress in a Combat Zone

Published: April 11, 2023, 10:16 p.m.

b'10th Mountain\\u2019s Surgeons Wellness Program plays a huge role in keeping Soldiers mission ready. Following the Surgeon General\\u2019s Triad, the program emphasizes exercise, sleep, and nutrition. Includes sound bites from Lt. Col. Christian Meko, CJ-TF 10 Surgeon and Capt. Travis Whiteside, CJ-TF10 Pharmacy Consultant. Also available in high definition.'