Podcasts Health #53: Are you afraid to ask for help? Where does that come from?

#53: Are you afraid to ask for help? Where does that come from?

Published: May 31, 2019, 12:02 p.m.

How comfortable are you asking for help? What stops you? Do you believe people expect something back? Is that normal? What does it show about you when you ask for favours? Eva explores this whole area of asking for favours, the beliefs and feelings around it and the mixed messages we may give out or others may give to us. 

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