What Happened When My Health Practices Were Taken From Me | Solo Episode

Published: June 15, 2023, 10 p.m.

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After a bit of a hiatus, today I'm bringing back the podcast talking about what happened when trusty health practices were "taken" from me.

In this solo episode you'll hear about:

- The health challenges that turned my wold upside down.

- The practices that had to change and what happened to me physically, mentally, and emotionally.

- The surprises that came out of being forced to change the way I cared for myself.

- How this has affected my life and work

Links:

Health Saga episode: https://www.buzzsprout.com/143037/11103472

Free Spirit Academy on Instagram: https://www.instagram.com/free_spirit_academy/

Work with Rande: https://randemossclients.my.canva.site/rmwellness-mainpage

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