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THE #1 KEY TO HEALING BINGE EATING.
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\\xa0Welcome to episode 12!
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\\xa0Today is special and a little different in that you're gonna hear me yammer on by myself today without a guest.
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\\xa0If you're listening to this as it's put out, I'm launching my 40-day program Binge Freedom in Free Spirit Academy.
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\\xa0This is a program for anyone struggling with overeating, compulsive eating, and of course, binge eating.
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\\xa0What you'll hear today is essentially the first section of that program - AND it stands alone.
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\\xa0As in, if you've been fighting with food and you're able to implement what you hear today, you'll see a huge shift in your relationship with food and your body.
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\\xa0And if you're curious and want to hear more? Head over to the Free Spirit Academy course page and become a member while Binge Freedom is live!