61 | Solo Episode | My ADHD Diagnosis (and why it's been a GREAT thing)

Published: Sept. 21, 2021, 10 p.m.

In this episode, I'm sharing my OTHER 2021 diagnosis: ADHD. You'll hear me say right at the top that this has been such a good thing and a game-changer on my self-love path. All of the cliches and assumptions were what kept me from suspecting sooner and I hope to dispel some myths and offer a fresh perspective.

I am currently unmedicated although I don't think that's the right choice for everyone. In part two (coming in a couple of weeks!) I'll be having a conversation with Sophie Tully of ADHD, Naturally, who will offer even more insights.

Links:

Rande Moss Wellness

Free Spirit Academy Instagram

Free Spirit Academy Courses