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Our\\xa0FBA Podcast this week, \\u201cMetta Blazing Like the Sun,\\u201d is Vajratara\\u2019s talk from the young people\\u2019s retreat at Adhisthana \\u2013 \\u2018the big one\\u2019. Starting with a world on fire, Vajratara strips down what metta actually means in our experience: an awareness that discerns what is positive and stops it slipping from our minds. This is the seed of liberation, the cry of sunyata \\u2018unconditioned and unconfined\\u2019. Metta as a special quality of awareness radiating into four directions: our environment, our selves, others and Reality.
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