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Metta and the Path of Insight
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Vajratara headlines our\\xa0FBA Podcast for today with a talk entitled Metta and the Path of Insight. Given on a Young Womens\\u2019 Weekend at Taraloka, she discusses how the practice of metta can be more than just the simple cultivation of loving-kindness and positive emotion, and how it can also be a window into deeper truths about the nature of reality.