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The \\u2018Just Sitting\\u2019 practice has been part of the FWBO\\u2019s system of meditation since the very beginning yet is not often discussed and not always understood. Here Subhuti gives his own inspiring and brilliantly refreshing take on the practice as a central element in his own meditative life. A must-listen piece for all those enthused by ideas of formal and \\u2018formless\\u2019 meditation \\u2013 \\u2018Just Hear\\u2019 it and you\\u201dll see what we mean!