Podcasts Health Franz Fitness Podcast Why Quarantine Isnt The End of The World for Someone Who Trains BJJ

Why Quarantine Isnt The End of The World for Someone Who Trains BJJ

Published: May 9, 2020, 7:31 p.m.

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In this podcast we cover our third blog post on how the BJJ athlete can continue to train while his or her gym may be currently closed.  We cover:

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  • Tempo
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  • Isometrics
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  • Different ways to use tools and implements at home
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The blog post:https://www.franzfitness.com/news/2020/3/26/blog-post-3-why-quarantine-isnt-then-end-of-the-world-for-someone-who-trains-bjj

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Our website: https://www.franzfitness.com/

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