Nutrition: Recognizing the Needs of the Athlete/Client

Published: May 14, 2020, 6 p.m.

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In this episode we go over the steps you should take before changing your diet:

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  1. Understand where you are.
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  3. Understand what your goals are.
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  5. Understand how it fits into your lifestyle.
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  7. Take action.
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Blog Post: https://www.franzfitness.com/news/2020/4/2/blog-post-4-nutrition-recognizing-the-needs-of-the-athleteclient

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Website: https://www.franzfitness.com/

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