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Part 4 of 4 parts on Metabolism and breaking through the noise of BS. We'er here to share the pieces that will empower you to shift your health from the inside OUT.\\xa0 You'll never catch up to the weight loss game by cutting calories alone. Of course you can lose weight by cutting calories, however, show me someone who truly can live under caloric restriction for the majority of their life. Shortcuts and hacks are quite frankly not so innovative ways to try to cheat the laws of nature. What if I were to tell you the most effective way to weight loss is already in your possession? You may think just another gimmick, right?\\xa0 Well, in this episode Dr. Peter Slane, DC, ND and exercise physiologist summarizes the keys to changing metabolism. We introduce the basics and open the toolbox for your body transformation if you're ready to actually change for the better.\\xa0 You'll takeaway the steps and strategies to transforming your body with the tools to make it a lifestyle. Our goal is LASTING CHANGE for the better. You have what it takes to thrive, but you've not been told the truth about your physiology and weight gain.\\xa0 You'll have a better understanding of how to naturally improve your insulin sensitivity, how to move toxins out of your fat cells safely over time.\\xa0 You'll learn about Persistent Organic Poisons (POP's) and where they come from and the damage they cause as well as how and why the thyroid will always be stressed under the scenarios described.\\xa0 I know you'll enjoy this if you're on a health journey and you're seeking to feel better, fix a health problem, lose some weight, stop inflammation, prevent a problem or heal a current challenge such as hypothyroidism or hashimotos.\\xa0 Lastly, this is a self funded podcast, so please share this information. I'm forever grateful.\\xa0

Dr. Wade