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Oftentimes, the things that you notice or that bother you in others are a reflection of a trait, habit, or behavior that you have yourself and don\u2019t particularly like.\xa0 That\u2019s why episode 134 of the Fragmented to Whole Podcast is about psychological projection in 12-step recovery!\xa0

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In this episode of the Fragmented to Whole Podcast, I\u2019m sharing the importance of recognizing when you are projecting onto others or when others are projecting onto you and giving these individuals the same compassion you would ask for if you were in the same ill position.\xa0

Just remember, when someone projects their psychological issues onto you, it is not about you. It is about them. So be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

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