I was listening to another recovery podcast the other day and this other person was talking about how they had no idea where to find resources. It occurred to me that it would be beneficial to discuss the 12 step recovery process for those of you who aren\u2019t familiar with it so you can see if it\u2019s right for you or not. I really didn\u2019t \u201cget\u201d addiction until I was in my second recovery program. This week\u2019s episode 165 of the Fragmented to Whole Podcast is about understanding the difference between a physical addiction and a process addiction!\xa0
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In this episode of the Fragmented to Whole Podcast, I\u2019m sharing the importance of understanding the two-fold nature of the addiction illness and actionable steps you can take right now to better understand if a 12 step recovery program is for you.\xa0
Some of the talking points I go over in this episode include:
We find healthy calmness in recovery, and it can take time to get used to that peacefulness. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!\xa0 And don\u2019t forget to follow, rate and review the podcast and tell me your key takeaways!
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Links to recovery resources:
Alcoholics Anonymous: https://www.aa.org/
Narcotics Anonymous: https://www.nar-anon.org/
Cocaine Anonymous: https://ca.org/
Al Anon: https://al-anon.org/
Adult Children of Alcoholics & Dysfunctional Families: https://adultchildren.org/
Co-Dependents Anonymous: https://coda.org/
Overeaters Anonymous: https://oa.org/
Debtors Anonymous: https://debtorsanonymous.org/
Sex & Love Addicts Anonymous: https://slaafws.org/
We The Village: https://wethevillage.co/
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