Podcasts Health Fragmented to Whole: Life Lessons from 12 Step Recovery How to Enjoy the Holidays by Setting Boundaries Now | Episode 80

How to Enjoy the Holidays by Setting Boundaries Now | Episode 80

Published: Oct. 26, 2020, 5:06 p.m.

b'

You don't have to do things you don't want to over the holidays! This includes attending events, exchanging gifts, spending money or having uncomfortable conversations. You'll learn a variety of tips for setting boundaries for the holidays, including some specific scripts so use and scenarios in which to use them.

I also recommend checking out this website for the CDC's\\xa0 considerations for the holidays. It gives ideas about holiday travel, as well as for those hosting and attending events. CDC considerations for the winter holidays.
You can either Google \\u201cCDC Holiday Celebrations\\u201d or follow this link:
\\xa0https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/holidays.html

Please follow me on Instagram @HigherPowerCoaching, and check out my podcast website fragmentedtowhole.com.\\xa0

Be sure to leave a rating of my podcast on your favorite podcast app (it helps other people who need this info to find me!).\\xa0

\\u2605 Support this podcast on Patreon \\u2605

'