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Dr. Jed Fahey

In this special two-hour Q&A episode with Dr. Jed Fahey, a world-leading expert on the science of chemoprotection and, in particular, sulforaphane, we discuss many of the listener-submitted questions from the hundreds of live event participants.

In this episode, we discuss:\\xa0

• (00:00)\\xa0Introduction
• (07:19)\\xa0The minimum daily dose of sulforaphane\\xa0
• (12:04)\\xa0Gauging sulforaphane content of foods is challenging
• (17:37)\\xa0Workarounds to enhance the sulforaphane in cooked foods
• (23:38)\\xa0How often to consume broccoli sprouts and how long their effects last
• (39:28)\\xa0The effects of sulforaphane on glutathione production in the brain
• (43:12)\\xa0The effects of sulforaphane on cancer
• (01:17:26) Alternatives to sprouts, such as supplements (and which ones Dr. Fahey recommends)
• (01:33:08) Safety concerns regarding sulforaphane

If you\\u2019re interested in learning more, you can read the full show notes here.

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