Podcasts Health & Fitness Medicine FoundMyFitness #050 NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide

#050 NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide

Published: Nov. 13, 2019, 5:38 p.m.

b'

In this episode, Rhonda describes NAD+ (perhaps one of the most important molecules in the human body), why it is so important for aging, and why it declines with age.\\xa0
\\xa0
In this episode, you\'ll discover:\\xa0
  • (00:00)\\xa0Introduction
  • (03:07)\\xa0Overview of NAD+, a source of cellular energy
  • (09:18)\\xa0NAD+ fuels PARP and sirtuin enzymes, promoting longevity
  • (12:37) How can I raise NAD+ levels?
  • (17:03)\\xa0Can NAD+ boosters (NMN & NR) promote cancer growth?
  • (19:15)\\xa0Making sense of the research so far
  • (27:03)\\xa0Why not supplement with NAD+ directly?
  • (29:23)\\xa0Clinical trials investigating nicotinamide riboside are promising
  • (32:42)\\xa0Recap and concluding thoughts

If you\\u2019re interested in learning more, you can read the full show notes here.

Join over 300,000 people and get the latest distilled information straight to your inbox weekly: https://www.foundmyfitness.com/newsletter

Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A\\u2019s with Rhonda and more: https://www.foundmyfitness.com/crowdsponsor

'