Join us this week as we sit down with Tierea from Pretty Dope Soul. In this conversation we discuss mental health and living life to the fullest. Tiera soulfully urges #prettydopesoul midlife women to prioritize self care and their mental health, as they navigate mid-life dopeness, one day at a time.
Pretty Dope Soul
Season 5:
Episode 1: Chit Chat with Cat and Gwen - Don't Forget to Breathe
Episode 2: What's Up Y'all
Episode 3: Chit Chat with Cat and Shana - The Connection Guru
Overcoming Shame:
Shame on You - Part 1
Shame on You - Part 2
http://www.fortyistheend.com
Email: 4tyistheend@gmail.com