In this episode of Chit Chat with Cat, I talk with Melva Hall, Mental Health Advocate. Melva shares her journey of healing and restoration through therapy to address her anxiety and depression.
Join us a we discuss therapy, faith and honoring the woman God created you to be.
Instagram: @melva.hall_understands
Previous Episodes:
Chit Chat with Cat and Karlet Hewitt
The Freedom of an Apology
Chit Chat with Cat and Kim Sharell
Get your dose of encouragement here in 5 minutes:
You Are Entitled to Love
Don't Be Afraid to Fall
Overcoming Shame:
Shame on You - Part 1
Shame on You - Part 2 (Show Him Who You Are)
Transformation Series:
Surviving to Thriving - Step 1
Surviving to Thriving - Step 2
Surviving to Thriving - Step 3
Surviving to Thriving - Step 4
Email: 4tyistheend@gmail.com
Instagram: @fortyistheend
Website: www.fortyistheend.com