The Art of Nurturing Ourselves: Dona Bumgarner, 46

Published: July 9, 2019, 8:18 p.m.

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Thank you to everyone who has followed along with our #onekindsummer campaign. I am excited to start up our interviews again! With the spirit of self-compassion in mind, today we\\u2019re focused on the art of nurturing ourselves.

Do\\xf1a Bumgarner and I talk about her unusual childhood, her winding path to motherhood, and how she recreated her life after nine months of cancer treatment. It was a joy to talk with her.

Do\\xf1a is a coach who works with women who know that there is much more to life than their kids - but they\\u2019ve lost themselves in the role of motherhood. She helps them make sense of their lives and learn to stand up for themselves and the lives they want to create.\\xa0You can find her at Nurtured Mama, where she blogs and has a podcast called The Nurturing Habit.

You can find the show notes at www.fortiesstories.com. This project is a labor of love for me, so if you are enjoying it, I would be grateful if you would not only rate and review it on Apple Podcasts, but also share it with a friend. I love hearing from people I know say they\\u2019ve listened to the podcast and how they\\u2019ve connected with an episode. It gets us into a conversation about how life is really going that wasn\\u2019t always happening before. I treasure that, so send an episode that resonated with you to a friend with a note. You might just spark something. \\xa0

Thanks for listening, and I\'ll see you next Tuesday!

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