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In today's episode we are joined by Dalton, fitness trainer of Baugh's Gym. We discuss health and fitness, as well as the co-parenting turbulence while you have a significant other.
\\nYou can contact Dalton via his website trainedbydalton.com
\\nConnect with us on Instagram @forgetthemkidspodcast and on Facebook at Forget them Kids.
\\nGrab some merch at bonfire.com/forget-them-kids
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