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b'August 29, 2022 on ForYourBenefit, host Bob Leins, CPA\\xae welcomes Kari Utz-Wolsky, Nutrition and Conditioning Specialist, CFT, SPN, SSC (ISSA). If the answer to any of these questions is \\u201cyes\\u201d, then this discussion is for you.\\n\\nDo you wake up more tired than when you went to sleep?\\nDo you find yourself craving sugar mid-afternoon?\\nDo you rely on caffeine to get you through the day?\\nDo you rely on sleep aids to fall asleep at night?\\nAre you able to work out the way that you want?\\nHave you cut out fun social events or activities because you feel too tired?\\nSend in a question: Email us in advance at ForYourBenefit@nitpinc.com'