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#96: Getting raw & real about mental health w/ Alexa Maude
Hi friends! Today I have a friend on the podcast, Alexa Maude! We met while going to Western University and have had years of ups and downs together. In this episode, we had a very open conversation on mental health, speaking on our personal journeys. We get into:
Anxiety, depression, PTSD
Medication
Seeking professional help
Tools that have helped us over the years
Lack of resources in universities
Follow Alexa: lavishly_lex
Follow & tag me on IG: thenotsoaveragebetch / strategicslut
Rate this episode on Apple Podcast & share with your friends!!
NEW EPISODE EVERY MONDAY!!