#130: Birthday Blues? Let's move through it

Published: July 25, 2022, 3 p.m.

Hey friends! Today I broke down the case of the birthday blues, how they can come up and effect us around our birthday, why this happens and some personal tools I'm using to navigate them.

LET'S BE FRIENDS: thenotsoaveragebetch + forwhatforwhopodcast

NEW EPISODES EVERY MONDAY <3