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Published: Sept. 5, 2020, 4:39 p.m.

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Hello!

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In this episode, all participants meet and share our experiences on Chaturmasa - the seasonal fasting that some of us are doing.

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In the second month that just ended a week back, we abstained from eating yoghurt.

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We specifically discuss some of the learnings we have had about ourselves, our relationship to food and what we have learnt about how /when we will continue to adopt this in our life, beyond Chaturmasa.

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For more details on Chaturmasa and also the written notes of musings, please visit the following links:

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https://happilyoga.com/2020/08/28/chaturmasa-2020-month-2-my-musings/

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https://happilyoga.com/2020/09/01/chaturmasa-2020-month-2-musings-participant-1/

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https://happilyoga.com/2020/09/01/chaturmasa-2020-month-2-musings-participant-2/

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https://happilyoga.com/2020/09/01/chaturmasa-2020-month-2-musings-participant-3/

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https://happilyoga.com/2020/09/01/chaturmasa-2020-month-2-musings-participant-4/

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https://happilyoga.com/2020/09/01/chaturmasa-2020-month-2-musings-participant-5/

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/happilyoga/message'