Podcasts religion For Seekers by Seekers A different perspective on meditation

A different perspective on meditation

Published: Feb. 5, 2020, 2:26 a.m.

b'Meditation is a much used, yet misunderstood word. Think of it as a \\u2018controlled laboratory\\u2019 environment to help us change our attitude & behaviors - without the risk of the real environment. This perspective will help one experiment freely to negative behaviors like anger with compassion.\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/happilyoga/message'