Podcasts religion For Seekers by Seekers A different perspective on meditation

A different perspective on meditation

Published: Feb. 5, 2020, 2:26 a.m.

Meditation is a much used, yet misunderstood word. Think of it as a \u2018controlled laboratory\u2019 environment to help us change our attitude & behaviors - without the risk of the real environment. This perspective will help one experiment freely to negative behaviors like anger with compassion.\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/happilyoga/message