Podcasts Culture For Animals For Earth - a calm, non-judgemental place to learn 33. 5 Easy Vegan & Gluten Free Substitutes

33. 5 Easy Vegan & Gluten Free Substitutes

Published: March 4, 2021, noon

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Looking for easy vegan and gluten free substitutes?  I remember a friend telling me, \\u201cIt\\u2019s easy to be vegan once you figure out what your substitutes are.\\u201d and I have to agree that she\\u2019s right.

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In this episode I quickly take you through 5 vegan and gluten free substitutes that have changed my life.  I have been a vegetarian most of my life, but about 3 years ago I discovered that I have Graves Disease and need to eat gluten free as well.  

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It was hard at first, but I finally found my substitutes, and now cooking at home is fairly easy and straightforward.

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I hope that my list will make it easy on you too.  For more of my favorite vegan and gluten free substitutes, visit the show notes at:  

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ForAnimalsForEarth.com/podcast/33

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