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33. 5 Easy Vegan & Gluten Free Substitutes
Looking for easy vegan and gluten free substitutes? I remember a friend telling me, \u201cIt\u2019s easy to be vegan once you figure out what your substitutes are.\u201d and I have to agree that she\u2019s right.
\nIn this episode I quickly take you through 5 vegan and gluten free substitutes that have changed my life. I have been a vegetarian most of my life, but about 3 years ago I discovered that I have Graves Disease and need to eat gluten free as well.
\nIt was hard at first, but I finally found my substitutes, and now cooking at home is fairly easy and straightforward.
\nI hope that my list will make it easy on you too. For more of my favorite vegan and gluten free substitutes, visit the show notes at:
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