#73: Crash Course: 5 Steps to Start Loving Mondays

Published: Jan. 25, 2021, 9:06 a.m.

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Sunday night can bring with it a sense of dread. You\\u2019ve enjoyed a brief reprieve from the chaos of the week, but now Monday is looming. You don\\u2019t hate your job; you\\u2019re just not ready to dive back into a mountain of tasks. The solution isn\\u2019t a longer weekend. It\\u2019s a better plan.

This episode unpacks the Weekly Preview\\u2014the tool we\\u2019ve designed to help you start loving Mondays again. When you get into the habit of looking back and looking forward, you\\u2019ll start each week with the motivation, knowledge, and focus you need to accomplish your most important work and progress toward your goals.

In this episode, you\\u2019ll discover\\u2014

  • The kinds of wins to notice\\u2014and why you need to celebrate them
  • Where to find the information that\\u2019s essential for goal progress
  • A simple step to improve your peace of mind
  • How to prevent getting swept away by what feels urgent
  • The power of turning goals into weekly objectives

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