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Goal-setting season is just around the quarter. But already, you find yourself tempted to play it safe. You\\u2019re dismissing ideas as improbable. You feel reluctant to take risks. Your self-talk leaves something to be desired. In short, your thinking needs a refresh.

Verbs, Courtney, and Blake are no strangers to what we call \\u201climiting beliefs.\\u201d In this episode, they get honest and practical about the steps you can take to confront your beliefs and improve your thinking. You\\u2019ll walk away equipped for the self-reflection that\\u2019s essential as you prepare for a new year of goal achievement.

In this episode, you\\u2019ll discover\\u2014

• The two mindsets that govern your beliefs
• Three kinds of limiting beliefs you probably hold
• Why limiting beliefs are so hard to identify
• The story of Verbs\\u2019 past vocation as a rapper
• A real-time rewrite of a limiting belief

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