#027: Two Rituals to Start and End Your Days

Published: March 2, 2020, 9:06 a.m.

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As a high achiever, you have the ability to laser focus and put out huge productivity. But it can seem like your life has no boundaries. Work bleeds into personal time. Your personal habits get erratic. Good habits slip away and unproductive ones take their place. It\\u2019s time to ditch that feeling that you\\u2019re always a step behind, and start beginning and ending each day relaxed, in control, and knowing that you\\u2019re taking care of the things that matter most.

In this episode, Courtney and Blake show you two simple hacks that will get your personal habits under control and set you up for a win every single day. 

You\\u2019ll discover:

  • How to structure the beginning and end of your day so you consistently accomplish your daily targets.
  • The relationship between our feelings and rituals\\u2014and what we can do about it.
  • Two questions to ask yourself if your rituals aren\\u2019t currently working for you.
  • Practical steps to avoid getting sucked into your phone or Netflix.
  • How to identify the activities that will leave you rested and rejuvenated.


This episode of Lead to Win is brought to you by Compass, a monthly program to help Full Focus Planner users stay on track with their goals. Learn more at leadto.win/compass.

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