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b"I'd like to introduce you to my friend Myrtle. She's a backseat driver. The kind you can't ignore. \\n\\nShe's MY backseat driver. And yours. Myrtle thinks she's the help-iest thing ever. \\n\\nShe\\u2019s a big reason behind many of our behavior patterns. The places and ways we're stuck. Our self-sabotage. Myrtle is the explanation for a lot of our recurrent fears. She\\u2019s loud, proud, and she never shuts up. She provides the same old thoughts that plague us, day after day, year after year.\\n\\nWhat do we do with Myrtle? (Not to mention the bus full of other backseat drivers, in this case, younger versions of yourself.)\\n\\nIt starts with realizing there are \\u201cno bad parts\\u201d in us, including Myrtle. I\\u2019ll tell you all about it in this episode, one of five upcoming sessions featured in the Flying Free program.\\n\\nThe breakthroughs:\\n\\n- Who Mad Mama is (and why she\\u2019s trying to protect me and you)\\n- Why I decided to become my own mother (sounds crazy, huh?)\\n- How to \\u201cdrive your car\\u201d in a different direction when you have a freak-out session\\n- The thought exercise I did to heal from the trauma of losing my relationship with my mother\\n- A better approach to losing your relationship with your older/adult kids (a common heartbreaking occurrence for divorced women of faith)\\n- A definition of trauma (it\\u2019s different for everybody)\\n- What firefighters and \\u201cI\\u2019d like to speak to the manager\\u201d have to do with each other\\n- Why trying to deal with multiple thoughts at a time doesn\\u2019t work (and that\\u2019s okay!)\\n\\nListen or download the transcript at flyingfreenow.com/197\\n\\nFREE: I'll send you the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage. Just hop on my mailing list at flyingfreesisterhood.com/free-download. (I will NEVER spam you or sell your information.)\\n\\nDesperate for real help and safe people who understand what you're going through? Find out about my online education and support program for women of faith at joinflyingfree.com\\n\\nAnd, if you are an already divorced Christian woman who wants to take back her life and get healthy, have amazing relationships, build a business or career, or even find a good man - check out joinflyinghigher.com"