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b"There\\u2019s a lot of confusion surrounding the term \\u201ccodependency.\\u201d Is codependency bad? Am I codependent? How do I know? And what can I do differently if I want to break some of my codependent habits? \\n\\nIn this episode, I break down eighteen different codependent thoughts and beliefs that many Christian women are taught. I also explore nine codependent \\u201crules\\u201d that abusers and abusive religious communities hold us to that create codependence in us, and then I systematically explain why they are flawed and how we can change our thoughts surrounding them.\\n\\nWe are not stuck in codependency. Let\\u2019s learn how to break free from the rules and regulations that keep us in codependent cycles.\\n\\nKey Points From This Episode:\\n\\n- Eighteen codependent behaviors or beliefs, and how I have related to them in the past (and why you might, too)\\n- Nine crazy codependent rules that oppressive systems force on their victims\\n- Why those rules are flawed and how to think about them through a different lens\\n- Why we shouldn\\u2019t beat ourselves up if we find ourselves stuck in codependence\\n\\nListen or download the transcript at flyingfreenow.com/208\\n\\nFREE: I'll send you the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage. Just hop on my mailing list at flyingfreesisterhood.com/free-download. (I will NEVER spam you or sell your information.)\\n\\nDesperate for real help and safe people who understand what you're going through? Find out about my online education and support program for women of faith at joinflyingfree.com\\n\\nAnd, if you are an already divorced Christian woman who wants to take back her life and get healthy, have amazing relationships, build a business or career, or even find a good man - check out joinflyinghigher.com"