Podcasts Health FLIP Your Mindset About Health 095: Finding Your Ideal Diet

095: Finding Your Ideal Diet

Published: Aug. 2, 2019, 8:47 p.m.

In this episode, I'll share my viewpoint on how to experiment and look out for the good indicators that will let you know you are headed in the right direction towards your ideal diet as well as how to spot the bad indicators that will let you know that you need to change something.

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Mariela Villaverde, L.Ac., MAOM, ACN

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Website: functionalco.com

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Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

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Instagram: @functionalco

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Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.