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076: How To Get Started On Intermittent Fasting
Now that you\u2019re ready to give Fasting a try, where do you start? What should you do first? In this episode I\u2019ll go over what I would do to start fasting.
\n*The Content on this site/podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.