017: Is Cholesterol Really That Bad Or Is There More To The Story?

Published: April 7, 2019, 7 p.m.

In this episode, I share some very interesting information regarding cholesterol and why we should see it more as our friend than our enemy. Some books I recommend to read include Cholesterol Myths and Good Calories, Bad Calories. Dr. Rhonda Patrick also has some very good technical explanations about cholesterol in the body for those technical nerds like me who want to zoom in and dig deeper.

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