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Mind, Body and Spirit
As you care for your physical well-being, be mindful to care for your mental well-being and your spiritual well-being. We are not only physical beings, but we are mind, body and spirit. Do not neglect the other 2 because of increased concern for your physical health.
When all aspects are healthy, then everything feels better.
#flightofyourlife
#theresabarnabei
#mind, body, spirit
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-b/message