Calming Meditation 4 Busy College Students

Published: Dec. 1, 2018, 9:55 a.m.

b"Attention College Students: Have you experienced fatigue, fear, anxiety, loneliness, frustration, or stress from student life challenges? In this session, learn how to reboot your confidence, inner peace & bliss with Miss Fit. Easy & effective guided breathing & relaxation exercises are shared to help calm the mind and soothe the soul. Tell a friend & join in, this is an episode that you don't want to miss!! Namaste"