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b'Episode 2411 - On this Friday\'s show Vinnie Tortorich and Anna Vocino discuss the upcoming holidays, share ideas for your Thanksgiving roundup, answer listener questions, and more. https://vinnietortorich.com/2023/11/your-thanksgiving-roundup-episode-2411 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Your Thanksgiving Roundup After a chat about some personal comments they received recently, Vinnie clarified some more details about his subscription beta group. (2:00) Sign up to get more information regarding Vinnie\'s accountability group at ! Anna describes the difference between different almond flours. (18:00) A listener asks about the sugar in bacon. (20:30) Vinnie recommends going to a real butcher if you can. Vinnie asks Anna about "turducken." (24:30) They talk about each of their Thanksgiving plans and what is different. (25:00) Vinnie will be having a traditional Cajun holiday meal for the first time in ages. Anna has a Thanksgiving roundup PDF available on her . (30:00) They talk about why people want to overeat at Thanksgiving. (34:30) Vinnie talks about tryptophan and turkey. (35:30) Animal proteins get blamed for what the carbs do. Anna talks about her paleo pumpkin pie. (39:30) As a result, Vinnie has a throwback moment to the Sarah Lee jingle. Vinnie chats about the recent Scott King video and how it made him tear up. (46:50) To Vinnie, Scott and others on a similar path are the real influencers because of sharing their journeys. Anna thanked everyone for coming out to see her in the stores while she was in Texas. (48:00) They finish off with Arlo Guthrie\\u2019s Alice\\u2019s Restaurant. (51:30) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie\\u2019s third documentary in\\xa0just over\\xa0three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):\\xa0 Then, Share this link with friends, too! It\'s also now available on Amazon (the USA only for now)!\\xa0 Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!'