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Episode 2482 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a great idea for playing outdoors, how you have a choice in how you show up, and more. https://vinnietortorich.com/2024/05/you-have-a-choice-episode-2482 PLEASE SUPPORT OUR SPONSORS \xa0 YOU CAN WATCH THIS EPISODE ON YOUTUBE - You Have A Choice There\u2019s a music quiz for Gina, as well as some movie trivia. (2:00) Gina wants to tell Vinnie about these fitness suggestions. (11:00) There is an eco-park with ziplines and outdoor "gym" in Corona, CA. Vinnie is a huge fan of this kind of activity, especially anything outdoors. Gina loved seeing how many kids were there; the kids were enjoying it. (18:30) Vinnie reminisces what he and his buddies would do for fun. Gina has been working at her new treadmill desk. (30:00) You need to get up and move around while working from home. She has noticed an immense difference in how she feels throughout the day. There has been a slack in societal standards; for example, wearing pajamas in public. (31:00) You have a choice inn how you show up. They share favorite quotes that they love. (37:00) Don\u2019t forget about the NSNG\xae Foods promo code! Use promo code VINNIE at the checkout and get 15% off. The promo code ONLY works on the NSNG\xae Foods website, NOT Amazon. Gina has a new Instagram and a new website, . Go check out her socials--she posts daily. Check out Gina's book . She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and . Vinnie's rumble channel: Vinnie's X/Twitter channel: Vinnie shares an update to his website that you\u2019ll want to check out: a VIP section! Go to\xa0\xa0 to join the waitlist! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie\u2019s third documentary in\xa0just over\xa0three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):\xa0 Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!\xa0 Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!