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: Episode 1751 - On this Friday show, the great Gary Taubes joins Vinnie to talk the absurdity in nutrition "research," his new book The Case for Keto, the history of the SAD diet, the role of leptin, and more. Https://www.vinnietortorich.com/2021/01/the-case-for-keto-gary-taubes-episode-1751 PLEASE SUPPORT OUR SPONSORS GARY TAUBES & HIS MUST-READS And his new book:  Gary is a reporter/journalist (NY Times) and a controversial guy, He has an Ivy League education –– but he's comfortable attacking Harvard when they're wrong.  NUTRITION RESEARCH The way nutrition research works does not require the testing of hypotheses. At Harvard, they do observational studies and then hypothesize why the results are the way they are. Yes, people who eat plants are healthier; but it's not because they're not eating meat, it's because they eat better food and are more health-conscious. THE CASE FOR KETO Gary's new book focuses on the benefits of a low carb diet. This is how you can get your blood sugar under control. The book is based on decades of investigation and over 100 interviews with pro-keto physicians. The book tackles why we think the way we do about diet and why we are so misguided –– keto and allowing your body to burn fat for fuel is the right thing to do. Some people won't get fat without carbs –– that doesn't mean they're not bad for you. Most of us feel so much healthier this way. FAT DOC 2 IS AVAILABLE ON ITUNES! Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Fat Doc 1 is also out Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com https://www.amazon.com/Case-Keto-Rethinking-Practice-Low-Carb/dp/0525520066/ref=sr_1_1?dchild=1&keywords=the+case+for+keto&qid=1610081483&s=books&sr=1-1 http://www.amazon.com/gp/product/0307474259 https://www.amazon.com/Case-Against-Sugar-Gary-Taubes/dp/0307701646 http://www.amazon.com/gp/product/1400033462