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: Episode 1754 - On this Monday show, Anna Vocino joins Vinnie to talk school-age bullies and friendship, John Dunn's progress coming off of meds, sticking to NSNG®, healing your gut, Anna's switch to carnivorism, Vinnie's addiction to sugar, and more. Https://www.vinnietortorich.com/2021/01/sticking-to-nsng-healing-your-gut-episode-1754 PLEASE SUPPORT OUR SPONSORS SCHOOL-AGE BULLIES AND FRIENDSHIPS Both Vinnie and Anna faced bullies. Vinnie was deaf which caused bullying. Anna dealt with some mean girls. In high school, though, they both gained good friends. Vinnie had his friends but all of a sudden the jocks wanted to hang. He didn't ditch his old friends. Anna switched schools and had a fresh start! STICKING TO NSNG® If you've just started, stick with it! Check out the Facebook page where a lot of people share their progress. Even if the scale isn't moving, keep going. Make sure no sneaky sugars or sweeteners are sneaking in. Do it for a full 31 days before you step on a scale, if possible. Also, pay attention to non-scale victories, like increased energy, lost inches, and more! If it isn't working, schedule a consult with Vinnie, and maybe you can figure out if there's something amiss. You don't need to get fancy or do all carnivore (but you can), just eat no sugars (or sweeteners) and no grains. HEALING YOUR GUT If you have a lot of gut inflammation, there are several ways to try to fix this. You can try normal NSNG®, you will likely see improvements. Of course, consult with a doctor. You can fast (Anna doesn't like to). You can really cut out ALL carbs (by doing something like going carnivore). There may be other methods, too. There are tests that may reveal what foods you are more sensitive to -- again, consult with your doctor. FAT DOC 2 IS AVAILABLE ON ITUNES! Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Fat Doc 1 is also out Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary