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: Episode 1761 - On this special 1-on-1 show, Anna Vocino joins Vinnie Tortorich talk Clubhouse, New Year newbies, common questions for newbies, Anna's carnivore diet, the danger of 'cheat days,' and more. Https://www.vinnietortorich.com/2021/01/new-year-newbies-common-questions-episode-1761 PLEASE SUPPORT OUR SPONSORS NEW YEAR NEWBIES If you follow us on Clubhouse, you can ask questions and the like. We will answer questions live from time to time! Every new year, new people join the Facebook group. Newbies, don't get bossy, and old members, don't get condescending or confusing. Stick to NSNG® -- let's keep it simple and teach people Vinnie's way. These people want help. Teach others kindly and don't push confusing or misleading information. There may be some gray area, so just stick to the basics with new people. For newbies, some may have trouble accepting this new way of eating. This doesn't mean they're weak -- it takes longer for some people. Older members, be patient! COMMON QUESTIONS No, sweeteners or honey is not NSNG. If you eat fruit, stick to berries (but maybe cut them out for 30 days). Don't have BBQ sauce of Ketchup –– they have a lot of sugar. Avoid salad dressings, just try olive oil and salt. You don't need to be in ketosis or count calories or macros. Cheat days are dangerous. Putting life into living is a very different thing. FAT DOC 2 IS AVAILABLE ON ITUNES! Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Fat Doc 1 is also out Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary