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: Episode 1548 - On this Sunday School episode, Gina Grad and Vinnie talk COVID-19, Gina's radio and podcast career, marathon "recovery" on NSNG®, vitamin and supplement lies, and more!  Https://www.vinnietortorich.com/2020/03/marathon-recovery-on-nsng-episode-1548 PLEASE SUPPORT OUR SPONSORS MARATHON "RECOVERY" Vinnie would recommend being NSNG® for at least 3 months before running a marathon fat adapted. Gina's beau just ran a marathon on this way of eating. The best part is that there is no recovery, really! He didn't have any inflammation and could get back to running pretty quickly after. Because he hadn't been NSNG® for that long, he tried a Gu later on in the race and hated it. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! Tickets will get more expensive as time goes by. Anna's cooking show portion WILL include a spiralizer! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary