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Episode 2485 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a study about processed foods, the ways to keep your kids healthy, and more. https://vinnietortorich.com/2024/05/keep-your-kids-healthy-episode-2485 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - \xa0 Keep Your Kids Healthy Gina found a study in the New York Post regarding processed foods. (2:00) The study looks at processed foods in rats and how it affects their brains. The high junk food-eating rats\u2019 memory and functioning were severely impaired. This kind of damage can be similar in the human brain. They discuss the importance of getting your kids off processed foods. (11:00) Parents complain as if they have no control over their children\u2019s choices. Titrate or wean them off processed foods, over time. Vinnie tells the story of Dr. Mary Newport and her husband. (16:45) He ties it to a story of a recent interaction that makes him wonder about people\u2019s comprehension and brain health. It is becoming increasingly apparent how sleep hygiene and processed foods show signs of damage. We are seeing more and more the effects of taking PhysEd out of schools, lack of exercise, processed foods, etc. All have an impact on our kids\u2019 overall health. (30:45) Don\u2019t forget about the NSNG\xae Foods promo code! Use promo code VINNIE at the checkout and get 15% off. The promo code ONLY works on the NSNG\xae Foods website, NOT Amazon. Gina has a new Instagram and a new website, . Go check out her socials--she posts daily. Check out Gina's book . She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and . Vinnie's rumble channel: Vinnie's X/Twitter channel: Vinnie shares an update to his website that you\u2019ll want to check out: a VIP section! Go to\xa0\xa0 to join the waitlist! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie\u2019s third documentary in\xa0just over\xa0three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):\xa0 Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!\xa0 Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!