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: Episode 1788 - On this Sunday School episode, Gina Grad joins Vinnie Tortorich to talk ignoring "health" buzzwords, unhealthy ancient grains, glucose spikes, and more. Https://www.vinnietortorich.com/2021/02/ignoring-health-buzzwords-episode-1788 PLEASE SUPPORT OUR SPONSORS IGNORING "HEALTH" BUZZWORDS There are a lot of "health" related buzzwords out there. For example, plant-based is one. Now, "ancient grains" are really kicking. Just because you hear them a lot and they try to market them as different doesn't make them different. Ancient grains are quite simply grains. Are unprocessed/unmodified grains better? Maybe, but they still aren't good for you. F quinoa! Historically, people ate grains because it fattened them up. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the And the https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH!   FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. You can also buy hardcopy   or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary